Amidst the arrest of husband Raj Kundra in the pornography case and the controversies related to him, Shilpa Shetty has shared a motivational video. Shilpa Shetty is seen doing yoga in this video and has advised her fans to fight their own battle. Not only this, Shilpa has told people how she keeps herself positive. Shilpa Shetty has also given yoga asanas.
Shilpa takes the support of yoga
After the arrest of husband Raj Kundra, Shilpa Shetty is bringing her life back on track. Recently, he made a comeback on the sets of ‘Super Dancer 4’. Now he has shared the video of his yoga asana. Shilpa wrote along with the video, be it high point or low, I only resort to yoga. This is the best way to keep me positive, focused and balanced. The most calming, energizing and energizing routines are Virabhadrasana, Malasana and Dynamic Hip Opening Flow.
Shilpa told the benefits
Shilpa has told that there are many benefits of including these yoga asanas in the daily routine. Virabhadrasana corrects the posture of the body, helps in focus, balance, stability and also helps in circulation and respiration. Malasana opens up the hips, groin area and is good for the neck, heels, back, etc. Shilpa has written in the last, it is time to prove it, it will happen only through yoga.
Raj Kundra was arrested since July 19
Shilpa’s husband was arrested on 19 July in the porn case. Shilpa has been trying to keep herself positive ever since. After this incident, Shilpa made her first post on social media on August 2, appealing to the media to take care of her privacy.